Seyma Gungor, MSc
Qualified Mental Health Therapist
Hello, I'm Seyma, and I'm passionate about supporting people on their journey towards better mental health and wellbeing. I believe that everyone has the capacity for growth, healing, and positive change, and I'm here to provide a safe, supportive space where you can explore your thoughts, feelings, and experiences.
I am a qualified Mental Health Counsellor / Psychotherapist, and an accredited member of the British Association of Counsellors and Psychotherapists (BACP). I am also a member of the British Psychological Society (BPS) and the American Counseling Association (ACA). I have an MSc degree in Mental Health Counselling and a B.A. in Psychology from Niagara University, New York. Since moving from the U.S., I have been actively practising in the UK through providing therapy services for my clients.
My approach to therapy is grounded in empathy, respect, and genuine care for each person's unique journey. I understand that reaching out for support can feel daunting, and I'm committed to creating an environment where you feel heard, understood, and valued from our very first meeting.
My Therapeutic Philosophy
Person-Centred Foundation
At the heart of my practice is the belief that you are the expert on your own experience. My role is not to provide answers or tell you what to do, but to create a supportive environment where you can explore your thoughts and feelings, gain insight, and discover your own path forward.
Collaborative Approach
Therapy is most effective when it's a collaborative process. Together, we'll work to understand your concerns, identify your goals, and develop strategies that feel right for you. Your feedback and preferences guide our work together.
Strength-Based Perspective
I believe in focusing on your inherent strengths and resilience. While we'll certainly address difficulties and challenges, we'll also recognize and build upon the resources and capabilities you already possess.
Cultural Sensitivity
I understand that cultural background, identity, and life experiences significantly impact our mental health. I'm committed to providing culturally sensitive therapy that honors your unique background and perspective.
Core Values in Practice
Empathy & Understanding
Creating genuine connection and understanding in our therapeutic relationship.
Confidentiality & Trust
Maintaining strict confidentiality and building a foundation of trust and safety.
Non-Judgmental Acceptance
Providing unconditional positive regard and acceptance of your experiences.
Goal-Oriented Progress
Working collaboratively towards your identified goals and desired outcomes.